Do you have to avoid coffee and caffeine after a concussion (mild traumatic brain injury)? Mark HeisigJanuary 4, 2023coffee, caffeine, concussion recovery Comment
How long does a concussion last? Mark HeisigDecember 8, 2022Arizona Vitality, LLCconcussion recovery, concussion timeline, persistent concussion symptoms, post-concussion syndromeComment
Finding your balance after a concussion. This 10-minute office test can speed up your recovery. Mark HeisigNovember 1, 2022Arizona Vitality, LLCconcussion profile, concussion recovery, balanceComment
What is a "grade 2" concussion? Mark HeisigAugust 15, 2022Arizona Vitality, LLCconcussion grading, concussion, concussion diagnosis, concussion recovery, post-concussion syndromeComment
How long after hitting your head can concussion symptoms start? Mark HeisigJuly 25, 2022Arizona Vitalityconcussion, concussion diagnosis, concussion recovery, concussion specialistComment
The "Bare Ass Minimum (BAM)" concept in concussion/PCS recovery. Does this make you lazy or smart? Mindset, MedicineMark HeisigJanuary 1, 2022concussion recovery, concussion, post-concussion syndrome, pcs, MindsetComment
How fast you see a concussion specialist may determine how quickly you recover from a mild traumatic brain injury. MedicineMark HeisigDecember 2, 2021concussion recovery, concussion, concussion specialistComment
Your brain scrubs itself clean while you sleep. Has your concussion messed this cleaning (and your sleep) up? MedicineMark HeisigOctober 14, 2021sleep, glymphatic system, concussion, concussion recovery, post-concussion syndromeComment