The gut alphabet: IBS & SIBO. Mark HeisigJanuary 26, 2023ibs, sibo, gut health, gut-brain axisComment
What's the truth about diet "detoxes" and functional gut assessments? Mark HeisigJanuary 17, 2023detox, functional medicineComment
Athletes: Heavy exercise can damage your gut. What are you doing about it? Mark HeisigJanuary 9, 2023gut health, athletic performance, glutamine, colostrum, hydrationComment
Do you have to avoid coffee and caffeine after a concussion (mild traumatic brain injury)? Mark HeisigJanuary 4, 2023coffee, caffeine, concussion recovery Comment
Let's break down how to build up the gut-brain axis. Mark HeisigJanuary 2, 2023Arizona Vitality, LLCgut health, gut-brain axisComment
How can 10 minutes a day prevent your risk for a heart attack? Mark HeisigDecember 26, 2022cardiovascular risk, exerciseComment
How long does a concussion last? Mark HeisigDecember 8, 2022Arizona Vitality, LLCconcussion recovery, concussion timeline, persistent concussion symptoms, post-concussion syndromeComment