The "Bare Ass Minimum (BAM)" concept in concussion/PCS recovery. Does this make you lazy or smart? Mindset, MedicineMark HeisigJanuary 1, 2022concussion recovery, concussion, post-concussion syndrome, pcs, MindsetComment
How fast you see a concussion specialist may determine how quickly you recover from a mild traumatic brain injury. MedicineMark HeisigDecember 2, 2021concussion recovery, concussion, concussion specialistComment
Your brain scrubs itself clean while you sleep. Has your concussion messed this cleaning (and your sleep) up? MedicineMark HeisigOctober 14, 2021sleep, glymphatic system, concussion, concussion recovery, post-concussion syndromeComment
Concussion may make you 2x more likely to sustain another musculoskeletal injury over the next year. Medicine, MovementMark HeisigSeptember 1, 2021Arizona Vitality, LLCconcussion, concussion recovery, pcs, whiplash, ankle sprain, knee injury, muscle sprain, mtbiComment
Sub-concussion & Repetitive Head Impacts: Should we worry about every bang, bump, and boom? Medicine, MovementMark HeisigAugust 1, 2021Arizona Vitality, LLCsubconcussion, concussion, repetitive head impactComment
Prevention before impact - How to minimize your risk of damage following a mild traumatic brain injury (mTBI). Medicine, NutritionMark HeisigJuly 1, 2021Arizona Vitality, LLCconcussion prevention, nutritional supplementsComment
Return-to-Play: The importance of pre-season concussion baseline testing for high-risk contact athletes. MedicineMark HeisigJune 1, 2021Dr. Mark Heisigbaseline testing, concussion, concussion recoveryComment
Why do some people have persistent concussion symptoms (PCS) after a mild traumatic brain injury (mTBI)? MedicineMark HeisigMay 2, 2021concussion, post-concussion syndrome, pcs, persistent concussion symptoms, mtbi, concussion recovery, recovery Comments